Wikipedias contents Health and fitness Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and selfmanage when facing physical, mental, or social challenges.Fitness may refer to . Physical fitness, a state of health and wellbeing; Fitness (biology), an individuals ability to propagate its genes Fitness (cereal), a brand of breakfast cereals and granola bars Fitness, a womens magazine, focusing on health and exercise; Fitness and figure competition, a form of physique training, related to bodybuilding; Fitness approximation, a method of ...
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